Experience Yoga / Yoga Instructor in Milton, Vermont

Experience Yoga offers group classes, private yoga sessions for individuals, couples, friends and small groups, and corporate workshops for yoga, wellness, stress management, and mindfulness.

Experience Yoga also offers healing energy work through the offering of Reiki.

A private yoga session allows problems and concerns to be addressed personally and appropriately, and then followed by or augmented with working in a group class. It can also be a nice way to begin, support or advance your own personal practice.

A group class is fun and beneficial while still offering supervision and the availability of limited consult. Joining a yoga Sangha brings great joy!.

Experience Yoga offers specialty classes such as (but not limited to) focus on hip opening, back pain, restorative classes, or partner yoga. These classes may be one session or a limited series. A class can be custom design to meet the goals and needs of your group.

Experience Yoga combines the knowledge of Physical Therapy education and practice with professional level yoga teaching and mindfulness training to present classes that create a rich, beneficial and rewarding experience.

Specialties

Beginner's Yoga Certified Yoga Teacher Chakra Balancing Energy Healing Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Heart Centered Kripalu Yoga Meditative Asana Mindfulness Partner Yoga Personal Training Available PersonalIzed Classes Physical Therapy Pranayama Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Therapeutic Yoga Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga Nidra Sessions Yoga Retreats