YOGI MARK ROBERTS / Yoga Instructor in Fort Lauderdale, Florida

A unique blend of Raja ( mental) and Hatha(physical) Yoga techniques, with emphasis on practical applications designed for this age. Posture flow stretching, guided meditation, energy expansion visualizations, respiratory and endocrine glanular system strengthening. Basic health maintenance procedures and principals are also learned.

Specialties

DESIGNED PERSONALIZED YOGA SYSTEM SELF MASSAGE Traditional Hatha Yoga Studio Yoga Workshops
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