Welcome OM. I teach Yin Yoga and Hatha yoga, including Power Vinyasa Flow Yoga. I designate a class that fits the energy and ability of the class and the individual. Private one on one sessions, small group or corporate onsite options are available.
Certified in 2012 at Balanced Breath school of Yoga, and recognized by Yoga Alliance.
Specialties
Beginner's Yoga
Breathwork And Relaxation
Certified CPR/AED/First Aid
Corporate And Private Off Site Classes
Family Yoga
Gentle / Chair Yoga for Seniors
Group Classes
Hatha Yoga
Meditative Asana
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
PersonalIzed Classes
Power Yoga
Prana Vinyasa Flow
Restorative Yoga
Stress & Anxiety Relief
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Visiting Instructor Workshops
Yin Yoga
Yoga Alliance Registered Teacher(s)
Yoga for Core & Strength Training
Yoga For Flexibility
Yoga For Men
Yoga Workshops