Yoga In Daily Life USA / Yoga Instructor in Alexandria, Virginia

Our expert instruction provides a great way to develop flexibility, tone and strengthen muscles, and find inner peace and calm. Great for stress reduction. No experience necessary. All physical types are welcome. Traditional, holistic, safe yoga taught through a systematic approach by certified teachers. Yoga in Daily Life® is a non-profit, community service worldwide organization dedicated to bringing the benefits of yoga and meditation to all.

Specialties

Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Meditative Asana Relaxation and Vitality Traditional Hatha Yoga Studio Yoga Books, Clothing & Equipment for Sale Yoga Nidra Sessions
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