Grounded By Yoga Studios & Teacher Training Center, LLC / Yoga Instructor in Canandaigua, New York

CANANDAIGUA STUDIOS AND BLOOMFIELD STUDIO: Our goal and intention is to expose as many people as possible to the practice of yoga on and off the mat. You don't have to be flexible or strong to practice yoga, in fact that is the perfect reason to start yoga. Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and soul via traditional and authentic Yoga. CLASSES FOR INFANTS, CHILDREN, TEENS, ADULTS, SENIORS Our new space is tranquil,non-judgmental in a non-competitive environment. Drop in anytime......Adult classes are drop in as u feel! No commitment! Affordable classes with a "give back" program! If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter at GroundedByYoga.com NOW ENROLLING Beginners Yoga starts every 3 months FOR COMPLETE SCHEDULE PLEASE SEE http://groundedbyyoga.com

Our Canandaigua Location offers yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease body pain, balance your mood, and lead to feelings of peacefulness. 514 South Main St Canandaigua

As your source for Canandaigua Lake Yoga, you will receive a safe, non-judgmental place to release stress and unite your mind and body.

Grounded By Yoga and Wellness added a 2100 sq ft brand new studio on the East Side of Bloomfield - Corner of Route 444 and North Rd (County Rd 30) We are nestled in the Back! Parking surrounds the whole building - sometimes I (we) park in the back - but no worries - we are open! 6 Minutes from Route 96 and 7 minutes from Main St Canandaigua We offer a variety of monthly events, over 130 Yoga (infants to adults), Tai Chi, Pranayama,QiGong Workshops and Meditation classes per week a well as the Host of the Finger Lakes Yoga and Wellness Fair. Also booking Massages, Acupuncture, Reiki, and several other Healing modalities. Join our warm , caring and friendly family. For GPS and MapQuest...Use 4 East Main St Bloomfield 14469

For more information regarding any of our classes, please visit our website or call .

Specialties

Anusara Yoga Ashtanga Yoga Bikram Hot Yoga Candle Light Yoga Chair Yoga Chakra Balancing Chanting Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Kripalu Yoga Kundalini Classes Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Pilates Classes Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Hikes Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops