Deahna Brown-Hrid Akasha Hatha Yoga / Yoga Instructor in Lehi, Utah

Deahna Brown offers Hatha Yoga classes and a 200 hour Yoga Alliance-Registered Teacher Training Course.
Hrid Akasha Yoga is foundational Hatha Yoga that encompasses flexibility, balance, and strength, as well as meditation and breath work. The approach is loving and individualized. The goal is to connect with your heart and with your own inner wisdom.

Specialties

Beginner's Yoga Bikram Hot Yoga Breathwork And Relaxation Certified Yoga Teacher Comprehesive Introductory Yoga Corporate And Private Off Site Classes Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Interdisciplinary Yoga Massage Therapy Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pilates Classes Pilates Mat Classes Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Instructor Certification Yoga Instructor Certification Courses Yoga Instructor Training Yoga Introduction Yoga Teacher Training Yoga Workshops
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