Kali Om / Yoga Instructor in Chicago, Illinois

Kali Om, ERYT-500 is author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It. She has been teaching yoga since 1998 and specializes in hatha yoga, ashtanga vinyasa yoga and Dharma Mittra yoga as well as back care yoga, yoga for depression and yoga for the workplace. She also leads workshops and retreats. She is a disciple of Sri Dharma Mittra, studied five times in India with Sri K. Pattabhi Jois and has completed ten teacher training programs. Her articles about these experiences are archived at the Yoga Chicago website (www.yogachicago.com), which is where her cartoon also appears.

Specialties

Ashtanga Yoga Author of the Book Beyond the Mat: Don't Just Do Yoga - Live It. Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chakra Balancing Chanting Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Health & Wellness Interdisciplinary Yoga Meditative Asana On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Power Yoga Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Flexibility Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops