Experience Yoga with El Grabar / Yoga Instructor in Jacksonville, Florida

Elinor Grabar is a Certified Iyengar Yoga Teacher. She is also certified with the International Association of Yoga Therapist. She has been teaching all levels of classes, including beginner level classes, in the Jacksonville area for over 15 years. El has studied & trained in Iyengar Yoga for over 10 years, regularly studying with senior Iyengar Yoga teachers from around the world, including a month-long study at the Iyengar Yoga Institute (RIMYI) in Pune, India. Her past studies include Restorative Yoga specialists Judith Hanson Lasater and Roger Cole, PhD. Her continued studies and practices are to cultivate a deeper connection to make the yoga practice accessible to students of all levels.

The student experience is designed to safely and progressively teach how to practice yoga through healthy movements. El's classes are great for those brand new to yoga, beginners to Iyengar Yoga, or with years of yoga practice. She is especially skilled in helping those with chronic pain, or have trepidation about joining a regular yoga class. She joyfully shares her expertise and experience with students of all levels.

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Comprehesive Introductory Yoga Gentle & Restorative Yoga Therapy Group Classes Iyengar Yoga PersonalIzed Classes Pranayama Yoga Restorative Yoga Therapeutic Yoga Women's Health Yoga Alliance Registered Teacher(s) Yoga Introduction Yoga Sutra Study Yoga Workshops
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