Tomoko liguori

My practice is focused on a thorough and intelligent application of alignments, encourage students to find openness and attention to what best serves their own mind. I am an avid golfer and tennis player and creates sequences that increase in core strengths, body balance and hand and eye coordination.

802-299-7830

Specialties

Ashtanga Yoga Bikram Hot Yoga Chakra Balancing Guided Meditation Classes Pilates Classes Postpartum Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Workshops Yoga Workshops For Golf And Tennis Players.

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Tomoko liguori / Yoga Instructor in Woodstock, Vermont

Specialties