Pamela Grubb / Yoga Instructor in Kenosha, Wisconsin

The Mindful Yoga Studio offers gentle, all levels,beginner and Yoga in Depth classes from a meditative hatha yoga approach. Morning and evening classes. We are a fully equipped student centered studio. Learn breath awareness to assist in releasing and relaxation. Your body compensates for injury, stress, and illness and Mindful Yoga teaches you how to release and relax from your dull aches/pains. We offer workshops and Retreats. Feel better-Sleep better with Mindful Yoga--Kenosha's Premier Yoga Studio. Experience our Therapeutic approach

Specialties

Ayurvedic Health Services Beginner's Yoga Breathwork And Relaxation Certified To Work With The MS Population Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Classes Chakra Energy Yoga Therapy Chakra Yoga Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Holistic Health Coaching Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Pranayama Yoga Prenatal Yoga Classes Raja Yoga Relaxation and Vitality Restorative Yoga Retreats Stress & Anxiety Relief Student Teaching Opportunities Tantra Therapeutic Yoga Traditional Hatha Yoga Studio Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Depression Yoga For Flexibility Yoga Introduction Yoga Nidra Sessions Yoga Retreats Yoga Sutra Study Yoga Teacher Training Yoga Workshops