Pamela Grubb / Yoga Instructor in Kenosha, Wisconsin

The Mindful Yoga Studio offers gentle, all levels,beginner and Yoga in Depth classes from a meditative hatha yoga approach. Morning and evening classes. We are a fully equipped student centered studio. Learn breath awareness to assist in releasing and relaxation. Your body compensates for injury, stress, and illness and Mindful Yoga teaches you how to release and relax from your dull aches/pains. We offer workshops and Retreats. Feel better-Sleep better with Mindful Yoga--Kenosha's Premier Yoga Studio. Experience our Therapeutic approach


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