Kathy Williams
/
Yoga Instructor in Paia, Hawaii
Evidence Based Yoga for Back Pain and Therapeutic Yoga for other needs. Kathy is a certified instructor and Yoga Therapist, who customizes yoga to individual needs. She specializes in back pain, Women's Health and sleep issues.
Specialties
Chair Yoga
Gentle / Chair Yoga for Seniors
Guided Meditation Classes
Marma Therapy & Body Work
Meditative Asana
Postpartum Yoga
Pranayama Yoga
Prenatal Yoga Classes
Reiki Certification
Reiki Healing Sessions
Relaxation and Vitality
Stress & Anxiety Relief
Traditional Hatha Yoga Studio
Women's Health
Yoga Nidra Sessions
Yoga Therapy Viniyoga
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