Kathy Williams / Yoga Instructor in Paia, Hawaii

Evidence Based Yoga for Back Pain and Therapeutic Yoga for other needs. Kathy is a certified instructor and Yoga Therapist, who customizes yoga to individual needs. She specializes in back pain, Women's Health and sleep issues.

Specialties

Chair Yoga Gentle / Chair Yoga for Seniors Guided Meditation Classes Marma Therapy & Body Work Meditative Asana Postpartum Yoga Pranayama Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Women's Health Yoga Nidra Sessions Yoga Therapy Viniyoga
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