Valerie Schrager / Yoga Instructor in Temecula, California

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only

Specialties

Chair Yoga Chakra Balancing Gentle & Restorative Yoga Therapy Guided Meditation Classes On-locaiton Corporate Wellness Events & Programs Relaxation and Vitality Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s)