Wind Horse Yoga Institute / Yoga Instructor in Ocala, Florida

Wind Horse Yoga Institute is a beautiful small studio offering intimate classes twice weekly on Mondays and Wednesdays at 9:30am. Additionally, a Core Strengthening class is held at 5:30 pm every Tuesdays. Classes are taught by Knan Lee, E-RYT-500 (practicing/teaching yoga since 1978) in Hatha Yoga in a flowing Vinyasa style; however, classes are geared to the needs and level of students with emphasis on alignment, safety and breathe. Beginners, as well as, seasoned students are challenged appropriately and provided guidance to ensure a safe and enjoyable yoga experience.We are off the beaten path in beautiful Marion County Horse Country...OM purpose. In addition to the classes mentioned, Private Sessions are available and reasonably priced. As an equestrian, Knan is especially in tune with Yoga for Equestrians. Additionally, Core Strengthening Sessions, as well as, Personal Fitness sessions are also available. Knan's classes encourage attendance of so-called 'Seniors' and individuals who are just beginning Yoga and may just be starting the prime of their lives. Knan will keep you safe and improve your balance, flexibility and strength. Yoga at Wind Horse is ABS0LUTELY worth the drive. :-)

Specialties

Chair Yoga Chair Yoga Classes On Fridays At The Senior Community Center Che Chair Yoga Fridays @ 9:30 Check Website For Details Gentle / Chair Yoga for Seniors Health & Wellness Interdisciplinary Yoga Pilates Classes Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training