Susan Martinez, of Healing Lotus Yoga & Reiki / Yoga Instructor in Skillman, New Jersey

I teach traditional Hatha Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. My yoga classes are an opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy.

* Private Yoga:
I specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. I follow in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually.Private yoga classes are held by appointment throughout Central NJ.

* I specializes in yoga therapy and in helping people who are living with anxiety, stress, fibromyalgia, and chronic pain. I draw from a variety of healing modalites in order to meet the needs and goals of each individual.

* Bio: Susan Martinez, MSW, LSW, is a clinical social worker, educator, and Certified Yoga Instructor at the 500 hour level. Her qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12. She earned her master’s degree from the Rutgers University School of Social Work. Susan specializes in trauma and addictions. She has studied meditation and holistic healing since 1981. She studied mindfulness meditation with Buddhist monks from 2002- 2006, and she is a Reiki Master Teacher. Susan has taught yoga throughout New Jersey and abroad, since 2001. She has had the pleasure of teaching yoga to children, adolescents, adults and senior citizens.

*Other services offered at Healing Lotus include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops. For more information, please see our website www.HealingLotusYoga.com or call us .

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Yoga Chanting Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Deep Healing Relaxation Energy Healing Energy Medicine Energy Work Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Guided Meditation Classes Hatha Yoga Holistic Health Coaching Interdisciplinary Yoga Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Plus-size Yoga Prana Vinyasa Flow Private Reiki Sessions Raja Yoga Reiki Certification Reiki Healing Sessions Restorative Yoga Stress & Anxiety Relief Traditional Hatha Yoga Studio Yin Yoga Yoga Hikes Yoga Workshops