Christine Ruane / Yoga Instructor in Columbia, Maryland

Chris is a 200 hour certified yoga teacher, who brings her strong anatomy & kinesiology background from her work as a massage therapist, and pilates instructor, into the classroom, to keep your yoga experience safe, challenging, and fun. Private, and group classes are available in yoga, meditation, and pilates, as well as Swedish, Myofascial, Deep Tissue, and Hot Stone massage, infant massage instruction, and couples massage workshops.

Specialties

Guided Meditation Classes Health & Wellness Massage Therapy On-locaiton Corporate Wellness Events & Programs Partner Yoga Pilates Classes Postpartum Yoga Power Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Workshops
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