Small group classes and individual quality instruction. Gentle hatha yoga, vinyasa flow yoga and therapeutic back care techniques. Teaching seniors, beginner, intermediate and advanced level students. 14 years teaching experience.
Belly Dancing Classes Chair Yoga Chakra Balancing Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Nia Personal Training Available Pilates Classes Qigong Classes Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga for Core & Strength Training