Erin Hancock / Yoga Instructor in Chittenango, New York

We provide comfortable community oriented classes designed to fit everyBODY. Focusing on biomechanics, primal movement, natural movements, and breath control, we work through our poses by flowing gently, paying attention, feeling, and exploring the body.

Email Erin for current schedule or head to our website below!

To view a full schedule, please go to www.balancenharmony.com

Specialties

Balancing With Nature Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Children's Yoga Energy Clearing Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Hatha Yoga Health & Wellness Kung Fu Meditative Asana Mother Peace Tarot Readings Nature Healing On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Postpartum Yoga Power Yoga Prana Vinyasa Flow Prenatal Yoga Classes Qigong Classes Relaxation and Vitality Stress & Anxiety Relief Tai Chi Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Teacher Training Yoga Workshops YogaFit