I offer private sessions, corporate wellness classes, group classes, and stress/anxiety management workshops in Northeast Ohio. I specialize in teaching beginners, individuals recovering from injury and/or surgery, and anyone who wishes to increase strength, flexibility, and peace of mind. My classes are designed to provide healing space for each individual in a supportive environment. My teaching style emphasizes a focus on breathing practices, safe alignment in yoga poses, and practical meditation techniques for daily life.
I am also a Reiki master and practitioner and offer Reiki sessions by appointment. I am registered with the Yoga Alliance, hold a Master's degree in Medical Anthropology, and have a long-standing interest in cross-cultural health and healing practices.
Visit my web site at www.santosha.cc or call for more information and for my weekly schedule.