Santosha Yoga & Wellness / Yoga Instructor in Cleveland, Ohio

I offer private sessions, corporate wellness classes, group classes, and stress/anxiety management workshops in Northeast Ohio. I specialize in teaching beginners, individuals recovering from injury and/or surgery, and anyone who wishes to increase strength, flexibility, and peace of mind. My classes are designed to provide healing space for each individual in a supportive environment. My teaching style emphasizes a focus on breathing practices, safe alignment in yoga poses, and practical meditation techniques for daily life.

I am also a Reiki master and practitioner and offer Reiki sessions by appointment. I am registered with the Yoga Alliance, hold a Master's degree in Medical Anthropology, and have a long-standing interest in cross-cultural health and healing practices.

Visit my web site at www.santosha.cc or call for more information and for my weekly schedule.

Specialties

Candle Light Yoga Chair Yoga Corporate And Private Off Site Classes Energy Work Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Meditative Asana On-locaiton Corporate Wellness Events & Programs Post-Bariatric Surgery Pranayama Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Therapeutic Yoga Therapeutic; Seniors; Props; Partners; Ropes; Restorative; Stres Traditional Hatha Yoga Studio Viniyoga Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Back Pain Yoga for Core & Strength Training Yoga Nidra Sessions Yoga Workshops