Kay @ WillowLife / Yoga Instructor in Grand Forks, North Dakota

WillowLife classes are on-going and open to students with previous yoga experience as well as those who are trying it for the first time. A warm, welcoming and encouraging atmosphere allows students to focus on proper alignment, body and breath awareness, as well as meditation and relaxation. The benefits of regularily attending a yoga class include learning safe body alignment in poses, increased strength and flexibility, reduced muscle tension and stress, and greater overall feelings of well-being...join us and feel for yourself!

Also available are worksite yoga, kids yoga, and ReNew You restorative yoga sessions.


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