Bear Foot Yoga / Yoga Instructor in Burlington, Wisconsin

New Student Promotion: First Class is FREE with purchase of a class pass that same day.
Introduction Offer - One Month Unlimited $60
All classes are drop in. Please register for events and workshops

Offering a variety of weekly yoga classes for extraordinary people with ordinary bodies! We also offer individual yoga therapy, meditation, retreats and energy medicine. Our studio is a happy yellow house in historic downtown Burlington; newly remodeled with 2000 sf of ADA accessible space.

Weekly classes to meet you where you are include: Yin, Restorative, Gentle Somatic Yoga, yoga nidra, hatha and Heated Vinyasa Flow. Our specialty workshops cover heath and healing modalities including Ayurveda, meditation, sound healing meditation, and the chakras, as well as specific yoga practices for anxiety, back care etc. Join us the second Wednesday of each month at 7:30 pm for a FREE guided meditation. Please see the website for full schedule, pricing and class descriptions.

Private Therapeutic Yoga, Energy Healing and Marma Therapy is by appointment.

Meet the Business Owner: Megan MacCarthy, C-IAYT (Certified Yoga Therapist), E-RYT500, HTCP (Healing Touch Certified Practitioner), Certified Ayurvedic Marma Therapist. Megan was introduced to the meditative and breathing aspects of yoga in the late '80's as a holistic option to control panic attacks. This introduction continually guides her teaching and ongoing training. At her studio, she offers private yoga therapy and meditation, energy medicine, specialized workshops and accessible weekly classes with an emphasis on empowering her students to embrace yoga as lifestyle wellness. "I don't do this practice so I can live longer. I do it so I can love more while I live." - Megan

Specialties

200 RYT Anusara Yoga Asana Clinic Workshops. Beginners Sampler Passes Athletic Yoga Ayurvedic Health Services Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Certified Yoga Therapist Chakra Balancing Chakra Classes Chakra Energy Yoga Therapy Chakra Yoga Chanting Deep Healing Relaxation Energy Healing Energy Medicine Energy Work Family Yoga Finding Your Practice.. Friendly-Environment Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Healing Touch Certified Practitioner Healing Touch For Animals Health & Wellness Heart Centered Hot Vinyasa Flow Kirtan Live Music Marma Therapy & Body Work Meditation Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Prana Vinyasa Flow Pranayama Yoga Private Reiki Sessions PTSD Reiki Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Sound Healing Stress & Anxiety Relief Tantra Therapeutic Yoga Traditional Hatha Yoga Studio Trauma Sensitive Yoga Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Women's Health Yin Yoga Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Introduction Yoga Nidra Sessions Yoga Parties Yoga Teacher Training Yoga Therapy Yoga Workshops