VISHWA DHARMA MANDALAM / Yoga Instructor in New York City, New York

Ramakrishnananda Yoga is based on the teachings of Swami Ramakrishnananda and in accordance with the ancient Vedic tradition.
The classes are aimed towards the development of higher awareness through the practice of asanas (yogic postures), pranayama and relaxation.
Hatha-yoga is a non-competitive practice that prepares the practitioner for dhyanam - meditation. It also rejuvenates the body and is beneficial to one’s overall physical and mental health.

“The body and its senses are God opening orifices
in order to observe Himself...”
Swami Ramakrishnananda

Small groups and personal guidance.
All levels of experience are welcome.

Schedule:
Monday-Saturday
10am, 12pm & 6pm
Sunday
10am & 12pm
FIRST TWO CLASSES ARE FREE

Specialties

Guided Meditation Classes Kundalini Classes Relaxation and Vitality Traditional Hatha Yoga Studio
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