YOGA: Breathe, Enjoy / Yoga Instructor in Caledonia, Wisconsin

A unique approach to yoga. Not about achieving a posture. About undoing tension, & exploration that gradually leads us to a new network of muscles where our movements come from the spine & bring us back to the spine.
Then the whole body pulls together. From the teaching of Diane Long & Vanda Scaravelli.
Call to register or info. Group or private classes available.

Specialties

Health & Wellness Traditional Hatha Yoga Studio Women's Health Yoga Workshops
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