Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and soul via traditional and authentic Yoga.
Sandy Hicks, Director and lead instructor has over 40 years experience with a multitude of traditions.
All of our teachers are professionally trained, warm-hearted and friendly
By embracing all Yoga traditions, we have the ability to teach to all students in a way that best works for them
Registered with the yoga Alliance to teach:
CHILDREN, TEENS, ADULTS, SENIORS
Our new space is tranquil,non-judgmental in a non-competitive environment.
Drop in anytime......Adult classes are drop in as u feel! No commitment!
Affordable classes with a "give back" program!
If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter at GroundedByYoga.com
Beginner Yoga Students
Grounded By Yoga and Wellness added a 2100 sq ft brand new studio on the East Side of Bloomfield - Corner of Route 444 and North Rd (County Rd 30)
We are nestled in the Back! Parking surrounds the whole building - sometimes I (we) park in the back - but no worries - we are open!
6 Minutes from Route 96 and 10 minutes from Main St Canandaigua
We offer a variety of events, and workshops (infants to adults), Tai Chi, Pranayama,QiGong Workshops and Meditation classes per week a well as the Host of the Finger Lakes Natural Living Fair
Also : Visit our wellness spa downstairs! www.LotusGroveWellness.com :Massage, Acupuncture, Reiki, and several other Healing modalities. Join our warm , caring and friendly family.
For GPS and MapQuest...Use 4 East Main St Bloomfield 14469
Canandaigua: See our listing for our 2nd studio in Canandaigua!
Grounded by Yoga offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease body pain, balance your mood, and lead to feelings of peacefulness in a safe, non-judgmental place to release stress and unite your mind and body. For more information regarding any of our classes, please visit our website or call .