ChinToShinYoga

Provides Yoga Instruction for beginners and intermediate students in a wide variety of yoga disciplines such as Hatha, Ashtanga Vinyasa, Vasistha and Senior Yoga, pranayama, guide to meditation, ayurveda, kalari chikitsa marma (ayurveda massage (a, thai yoga massage, reiki and yoga therapy. Trained with various gurus from California to several shalas in India.
Specializes in private classes and corporate yoga.

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Specialties

Ashtanga Yoga Energy Principles Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Prana Vinyasa Flow Pranayama Yoga Reiki Healing Sessions Stress & Anxiety Relief Thai Yoga Bodywork Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Workshops

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ChinToShinYoga / Yoga Instructor in Sacramento, California

Specialties