Life in Balance / Yoga Instructor in Shelton, Washington

Yoga; Tai-Chi; Guided Meditation; Ball & Weights; Core Strengthening & Balancing;Chair Yoga; Harmonic Resonance Therapy.

Specialties

Chakra Balancing Chanting Children's Yoga Christian Yoga Classes Crystal Energy Work Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Harmonic Resonance Therapy; Senior Classes Health & Wellness Pilates Classes Prana Vinyasa Flow Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training
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