Lil lack Yoga / Yoga Instructor in North East, Maryland

* Lil Lack is a Yoga Alliance registered and certified instructor in hatha yoga and therapeutic yoga E RYT 200 and E RYT 500.
Lil blends her unique expertise to assess and serve each client with specific health enhancing guidance. Her classes provide high quality instruction with therapeutic intention that assures individual personal attention to promote health and healing.

Specialties

Beginner's Yoga Breathwork And Relaxation Certified CPR/AED/First Aid Certified Yoga Teacher Chakra Balancing Deep Healing Relaxation Energy Healing Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Massage Therapy Meditative Asana Mindfulness Pranayama Yoga Private Reiki Sessions Reiki Certification Reiki. Relaxation and Vitality Restorative Yoga Sound Therapy Stress & Anxiety Relief Thai Yoga Bodywork Therapeutic Yoga Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga For Depression Yoga For Flexibility
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