Anastasia Gilliam ( / Yoga Instructor in Harrison, Arkansas

The Yoga of Voice & Sound (Toning/Vocalization)
Based on the principals of Integral Hatha Yoga for its scientifically proven therapeutic benefits. This class is taught by a certified Yoga instructor/professional singer that incorporates vocalizations with gentle movement & breathing techniques.
Excellent for stress relief & pain management.
Improve overall health, increase circulation & strengthen the body/mind connection.
Classes for beginners, no experience necessary.


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