Stephanie Harding

Yoga instruction and yoga therapy in the Viniyoga style - small group classes and private sessions; adaptation for each individual.

Website

914-274-0007 - any time

Specialties

Certified Yoga Teacher Chair Yoga Chanting Comprehesive Introductory Yoga Corporate And Private Off Site Classes Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Meditative Asana PersonalIzed Classes Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Viniyoga Yoga Alliance Registered Teacher(s) Yoga For Depression Yoga For Flexibility Yoga Therapy

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Stephanie Harding / Yoga Instructor in New York City, New York

Specialties