Mindful Movement / Yoga Instructor in Monroe, Michigan

Yoga, Pilates and Mindful Movement classes taught in downtown Monroe. Group, Private and Corporate classes available. Multiple modifications provided to meet the needs of various levels. Workshops provided throughout the year to deepen your practice. If you are looking to relax while cultivating strength and flexibility, begin your journey now.

Specialties

Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Pilates Classes Prana Vinyasa Flow Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Workshops
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