A Quiet Place Yoga and Shiatsu / Yoga Instructor in Harrisonburg, Virginia

Offering personal attention and emphasis on individual capability. Classes for beginners, continuing beginners, and level 2 students. Several locations. I am a RYT with over 20 years' experience. Most of my training has been with Iyengar yoga, a system that is very safe and makes yoga accessable to anyone of any age or ability. I am also a zen shiatsu (acupressure) practitioner, and a graduate of the Ohashi Institute in NYC.

Specialties

Gentle & Restorative Yoga Therapy Health & Wellness Shiatsu Bodywork Thai Yoga Bodywork Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga Workshops
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