Health Thru Yoga / Yoga Instructor in Baldwin, Pennsylvania

We are an Iyengar yoga studio that also has gentle yoga classes and abs/core classes. Our teachers have over 500 hours of training and teaching. We continue our studies with well known teachers. We service allegheny and washington counties. We are knowledgeable in thearapeutics as well. We encourage the studies of yoga into class including anatomy and physiology, sanskrit and philosophy.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Chanting Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Meditative Asana Mindfulness Nutrition Consulting and Ayurveda On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Postpartum Yoga Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Women's Health Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops