Lana Sevel, RYT and CPT / Yoga Instructor in Avon Lake, Ohio

Registered Yoga Teacher and Certified Personal Trainer. Whether you or a loved one is home-bound or limited on time, we offer a variety of wellness services. Your choice includes Personal Training, Chair Yoga, Beginners to Advanced Yoga, Strength Training, Stretching, and Pilates. Most clients enjoy a variety of each in one session, which is a great way to get a full body workout - mentally and physically.

Specialties

Beginner's Yoga Certified Yoga Teacher Chair Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Health & Wellness Mindfulness On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Pilates Classes Power Yoga Relaxation and Vitality Stress & Anxiety Relief Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Workshops
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