Mary Aulbach

Local yoga, Tuesday and Thursday 9:00am @ St. Giles church, located on Walters Ave. Drop-ins welcome. Yoga Alliance registered teacher. Experienced with pre and post-natal, seniors and kids yoga. Regular classes at Reach Yoga Glencoe, and Avani Yoga Buffalo Grove.

Specialties

Beginner's Yoga Beginning Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Hatha Yoga Health & Wellness Intermediate And Restorative Aerial Yoga. Begininng Acro And Pa Mindfulness On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Postpartum Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Workshops YogaFit

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Mary Aulbach / Yoga Instructor in Northbrook, Illinois

Specialties