Nancy Aufiero/Serene Yogi / Yoga Instructor in Rumson, New Jersey

Private yoga instruction in your home or office. I come to you! Yoga is for everyBODY regardless of age, flexibility or fitness level. Discover the benefits of a regular yoga practice. Private one on one classes, family yoga, corporate classes and yoga classes specifically designed for MEN and their bodies. Let me tailor a program just for you.

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Family Yoga Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Prana Vinyasa Flow Stress & Anxiety Relief Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga For Flexibility
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