DanceFit's Yoga classes are mixed style yoga programs created and taught by Edna-Jakki Miller, registered and certified yoga instructor. Her custom yoga classes (YogaBeing, YogaLight, YogaFlow, and ChairYoga) brings basic yoga benefits to all who need it.
Great for all levels because of the different variations and progressions used. Includes breathing technique and deep relaxation for developing strength, flexibility and improved posture.
YogaBeing is about being present... with the body, mind, and soul for an integrative experience.
500 RYT Athletic Yoga Beginner's Yoga Breathwork And Relaxation Certified CPR/AED/First Aid Certified Yoga Teacher Chair Yoga Confidence Building Corporate And Private Off Site Classes Dance Energy Healing Energy Medicine Energy Work Essential Oils Fitness Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Hatha Yoga Health & Wellness Holistic Health Coaching Meditation Mindfulness Nutrition Personal Training Available PersonalIzed Classes Power Yoga Relaxation and Vitality Restorative Yoga Weight Loss Yoga Yoga Alliance Registered Teacher(s) Yoga For Athletes Yoga for Core & Strength Training Yoga For Flexibility Yoga For Men Yoga Nidra Sessions Yoga Workshops