Yoga, mindfulness and meditation bring a sense of harmony, wholeness and hope to those we serve. We offer gentle and moderate Hatha flow, Yoga Nidra, Shake your soul the Yoga of Dance, Reiki, Meditation, Nature Yoga, ,Private Yoga exploration, wellness coaching.
Aromatherapy Beginner's Yoga Breathwork And Relaxation Certified CPR/AED/First Aid Certified Yoga Teacher Chakra Balancing Corporate And Private Off Site Classes Energy Work Group Classes Health & Wellness Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Reiki Healing Sessions Relaxation and Vitality Small Retail Stress & Anxiety Relief Yoga For Depression Yoga Nidra Sessions Yoga Workshops