Offering Hatha yoga classes which can be modified for everyone.
Certified Children's Yoga Instructor as well.
Adjunct Facilty member of Mohawk Valley Community College.
Owner and instructor at Just Breathe Yoga Studio located in Rome, NY
Specialties
Beginner's Yoga
Breathwork And Relaxation
Candle Light Yoga
Certified Yoga Teacher
Chakra Balancing
Children's Yoga
Community Service
Comprehesive Introductory Yoga
Corporate And Private Off Site Classes
Donation Based Yoga Classes.
Family Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Gentle Flow Sequence
Group Classes
Guided Meditation Classes
Hatha Yoga
Health & Wellness
Meditative Asana
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
PersonalIzed Classes
Pranayama Yoga
Prenatal / Senior / Kids Available (Off-site)
Relaxation and Vitality
Retreats
Stress & Anxiety Relief
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Visiting Instructor Workshops
Women's Health
Yin Yoga
Yoga Alliance Registered Teacher(s)
Yoga Books, Clothing & Equipment for Sale
Yoga For Athletes
Yoga For Flexibility
Yoga Introduction
Yoga Workshops