Shari McCubbins and Essential Yoga
of Springfield, MO offer a variety of yoga disciplines including
Vinyasa Power Yoga and Flow Yoga. Essential Yoga classes heal, detoxify
and exhilarate the body and mind with emphasis on movement, balance and
intention. We focuses on core strength, balance and flow to build a
solid practice based on strengthening the Body, Mind and Spirit, Essential Yoga offers a 200hr and 300hr Teacher Training program call Shari for more details.