Doreen Bills / Yoga Instructor in The Colony, Texas

Doreen Bills has been studying the practice of Yoga for 18 years and has been a certified yoga instructor for the last 11 years, using a proven, successful method of teaching for the last 12 years. Doreen has been perfecting this style of teaching and evolving this style of Power Yoga into her own teaching method.

Power Up Yoga workouts are designed to maximize your power, energy, and vitality. They are delivered through a series of heart-thumping, sweat-pumping workouts that will leave you trim, energized, and heart healthy.

Power Up Yoga uses a fast flow practice called Vinyasa this links yoga postures using the breath together with a fluid movement that gives you a cardiovascular, muscle-building workout. Our focus is specifically on breathing, strength, flexibility, and stamina. Power-Up Yoga places emphasis on transforming bodily response internally as well as externally.

Power Up Yoga has 6 different Yoga routines. Each routine is intricately choreographed with exciting and energizing music through our superior sound system using pre-recorded CDs. This method of teaching allows our format to be a consistent pattern that allows all students to continually perfect their practice every time they take a class.

Power-Up Yoga reaches a much wider demographic because its practice strips away all the religious aspects. Power Up Yoga Program retains traditional teachings while being easily commercially reproduced. Power-Up Yoga takes Power Yoga to the next level.

Power Up Yoga offers the best everyday prices for any students in the Dallas Metroplex at an $8 walk-in. All levels of ability welcome - No yoga experience necessary

Specialties

Ashtanga Yoga Bikram Hot Yoga Health & Wellness Prana Vinyasa Flow Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga Teacher Training
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