We have Yoga, Yoga Body Ball, Yoga with weights, FitBall Pilates, weight training, and a walking track. All classes provide balance, stretching, flexibility and relaxation training--for beginners, intermediate and advanced levels. All classes subject to change.
•Boot Camp •Zumba •Weight Training Classes Beginner's Yoga Certified CPR/AED/First Aid Group Classes Pilates Classes Traditional Hatha Yoga Studio Vinyasa Yoga Classes Visiting Instructor Workshops Yoga for Core & Strength Training Yoga Retreats Yoga Teacher Training YogaFit Zumba Sessions