The Yoga Shala / Yoga Instructor in Winter Park, Florida

The Yoga Shala is a dedicated Ashtanga Yoga Studio. We offer yoga classes in the Mysore style method, Guided Ashtanga, Beginner's Courses, and Pre-natal yoga. The Mysore classes are taught by Krista Shirley, authorized to teach by the KPJAYI in Mysore, India. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, massage room, and two studios located in beautiful Winter Park, Florida - just outside Orlando. We also offer workshops with world-renowned teachers. Check out our website to find more information.


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