Yoga for Life impresses upon Hatha Yoga, alignment to each asana (posture) correctly and safely. You will explore the transformative power of moving with the Asanas (Postures), Pranayama (breathing), Dhayana (Meditation), Yogic Suksma Vyayama (Micro Yogic Exercises), Shakti Yog (Energy) and Hasya Yog (Laughing) techniques to heal the body, mind, emotions and soul.
Specialties
Chakra Balancing
Chanting
Children's Yoga
Family Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Health & Wellness
Interdisciplinary Yoga
Kundalini Classes
Meditative Asana
Micro Yoga
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Pranayama Yoga
Relaxation and Vitality
Stress & Anxiety Relief
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Yoga Alliance Registered Teacher(s)
Yoga Books, Clothing & Equipment for Sale
Yoga for Core & Strength Training
Yoga Hikes
Yoga Teacher Training
Yoga Workshops
YogaFit