Karen Shepherd Studio Ex.hale

If you've ever thought about taking yoga or are a looking for a new yoga experience take one of Karens classes. Evening and early morning classes taught by candlelight. Power, Vinyasa, Mommy & Me, Yoga for Weight Loss, Karma Calm Kids, and Senior/Restorative Yoga. Karens specialty is meditation and guided visualization, you owe it to yourself! All ability levels welcome, beginner to advanced.

410.991.0790

Specialties

Ashtanga Yoga Candle Light Yoga Children's Yoga Crystal Energy Work Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Meditative Asana Partner Yoga Pranayama Yoga Relaxation and Vitality Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga for Core & Strength Training Yoga Hikes Yoga Workshops

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Karen Shepherd Studio Ex.hale / Yoga Instructor in Martinsburg, West Virginia

Specialties