At Total Fitness, we integrate fitness, nutrition and natural healing. In addition to group and private instruction in yoga, we also offer kinesiology, medical intuitive readings, flower essence therapy, Reiki, cranio sacral therapy, life coaching, meditation instruction, nutrition counseling,
Specialties
Chakra Balancing Crystal Energy Work Foot Reflexology Gentle / Chair Yoga for Seniors Guided Meditation Classes Health & Wellness Medical Intuitve Readings On-locaiton Corporate Wellness Events & Programs Partner Yoga Pranayama Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Stress & Anxiety Relief Thai Yoga Bodywork Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yin Yoga Yoga for Core & Strength Training Yoga Hikes