Seena Elbaum msw ryt / Yoga Instructor in Bala Cynwyd, Pennsylvania

After many many years of fitness clubs and studios, I go wherever I am sought after. So I offer instruction in the work site, schools, synagogues and churches and homes. I work with small groups, offering highly personalized hands on instruction, and a practice that is gentle but deep and complete. No part of the body is left unturned, and through mindful spirit emerges presence. The joy and light of a yoga practice is what you take home with you. Kids Yoga on site in schools and studio based. Also, Private and semi private instruction

Specialties

Children's Yoga Clear Balanced Mind And Body Creative Expression Within Traditions Of Yoga For Adults: The Spirit Of Moving In To Calm Strength For Small Group Highly Persoanlized Hands On Instruction Health & Wellness On-locaiton Corporate Wellness Events & Programs Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Women's Health Yin Yoga