Melisa Krzysztof / Yoga Instructor in Long Beach, California

Hello, I provide Yoga classes, held on the beach, private sessions in the comfort of your home or mine, and corporate yoga programs. I am a Registered Integrative Yoga Therapist- working on mind, body and spirit. All levels of therapeutic yoga to work on physical ailments and deeper spiritual causes to help heal and balance the body. I am a certified Thai-yoga bodywork practitioner as well, which combines shiatsu, and yoga for a wonderful experience of stretching, massage with relaxation.

Specialties

Chair Yoga Chakra Balancing Chanting Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Kripalu Yoga Marma Therapy & Body Work Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Pilates Classes Pranayama Yoga Relaxation and Vitality Shiatsu Bodywork Stress & Anxiety Relief Tantra Teen Yoga Classes & Camps Thai Yoga Bodywork Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Hikes Yoga Nidra Sessions Yoga Workshops
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