Yoga Physical Therapy / Yoga Instructor in New York City, New York

Yoga Physical Therapy is a cutting edge way to heal back pain, neck pain, joint injury (shoulder, hip, knee, ankle), to decrease overall achiness and stiffness, to improve strength and balance. It has also been beneficial for people with Multiple Sclerosis and other neurological diseases. Yoga Physical Therapy, a seamless blend of the arts and sciences of Yoga and Physical Therapy, can help you learn to breath into tightness and pain to release and ease them. Learn to stand and sit more effortlessly.

Sharon Gary, who created this unique approach to healing, works one-on-one with people in New York City in their homes and offices.

Check out Yoga Physical Therapy. Learn how to feel better. Learn how to move with greater ease, improved mobility and enhanced strength.

Specialties

Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness On-locaiton Corporate Wellness Events & Programs Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Women's Health Yoga for Core & Strength Training
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