Here at Epic Spa and Wellness we believe in wellness as a whole. We strives to provide an inviting, comfortable, positive and private experience for both women and men with the creation of treatments and quality services. This is wellness center as well as spa.This is a unique place. . We have skin therapy facials, chemical peels, dermal resurfacing, microdermabrasion, body sugaring, waxing, as well as brow and lash tinting and a . We have yoga classes, mat pilates, and tai chi. Infrared sauna. The benefits are endless. Just to name a few, pain relief, detoxification, weight loss, and cardiovascular health. Tibetan Singing Bowl Meditation classes. For the many people who are having a hard time to meditate - either clearing the mind, staying focused etc. We also have NLP classes , nutrition classes and more. We believe in taking care of the inside as well as the outside of our bodies.
I started my first 200 hrs of Yoga Training in 2005. In October 2006 I had the wonderful opportunity to go to a Yoga conference where I deepened my love for this practice. I continued to study by participating in a number of workshops that include renowned Yogis such as Seane Corn, Desiree Rambaugh, Judith Lasater, Shiva Rea, Ana Forrest, Rodger Cole, Rod Stryker and more. Early in 2007 I had the honor to study and finished an additional yoga certification under world wide known yoga Teacher Shiva Rea and I became one of the few teachers in the DFW area to teach this wonderful style of yoga. Shortly after I had the honor to begin assisting Shiva during her different teacher trainings and workshop throughout the country. Currently I lead public yoga and pilates classes, private lessons, workshops, retreats and teacher training programs locally and abroad. Some of my certifications are: E-RYT 200 Experienced Registered Yoga Teacher under Yoga Alliance with over 1800 teaching hours. 300 RYT Prana Vinyasa Flow teacher training certification with Shiva Rea. E-RYT 500 Experienced Registered Yoga teacher under Yoga Alliance Yoga. The highest level currently offered through Yoga Alliance. Over 150 hrs of additional Yoga Training and certifications. SCW Mat Pilates Instructor Certification Pre and Post Natal Yoga Teacher certification through Yoga Therapy Relax and Renew Restorative Yoga Teacher Certification with Judith Lasater Adaptive Yoga Teacher certified (special classes for Multiple Scleorosis, fibromyalgia, cancer, etc) In 2007 I was selected as one of the ambassadors for Lululemon, a yoga/pilates clothing company. I was selected by Athleta as one of the 10 ten athletes for 2009. I am an ambassador for Manduka Yoga Mats and I am futured in new magazine Origin as one of the Dallas Ambassadors. I also have the honor to Present at the Texas Yoga Conference in Houston in 2011 and more events to come.
Studio Samadhi is a place for yoga. a place for tea. for friends and conversation. a place for YOU. We offer a variety of yoga classes for all levels, at 2 convenient studio locations! Beginners welcome - just drop in to any class with confidence. Work with experienced yoga teachers to find new energy, peace of mind, and wellness from the inside out. find your path to health, happiness, and fitness with yoga! Join us in our beautiful, peaceful studio in Roanoke Center, or in our spacious sanctuary in Flower Mound (formerly Yoga Island). Complimentary tea is served after every class in our relaxing Yogi Lounge. Shop for unique fair trade and handmade gifts + apparel in our yogishop. Visit http://www.studiosamadhi.com for more details on our schedule and rates! Email email@example.com or call 817.371.8821 (Roanoke) or 972.724.9642 (Flower Mound) today to get started!
I teach a vinyasa style class at Bowles Life Center in Grand Priaire and a Prenatal class at Diana's School of Yoga in Grand Prairie. I also offer private or semi-private yoga therapy sessions.
Bethaney can help you establish, enhance, and inspire your yoga practice in a variety of styles and specialties to meet your needs. She offers personalized private or small group yoga and Pilates training in the comfort and convenience of your home or at a location of your choice. Bethaney's instruction is engaging and energetic, providing you with inspiration to create your best yoga practice each and every time you unroll your mat. With over eight years of instructing experience, Bethaney is sure to help you find a practice that is perfect for you. She specializes in vinyasa yoga, power yoga, prenatal yoga, postnatal mommy and baby yoga, beginner's yoga, yoga for women, partner yoga, and mat Pilates. Bethaney is the owner of Inspire Yoga in Highland Village, Texas. http://www.inspireyogastudio.com Contact Bethaney to inspire your yoga practice today.
ProActiveWorx is a Baptiste Affiliate Studio located in Flower Mound Texas. At ProActiveWorx we teach yoga to everyone all ages, all levels and entire families. Come join the fun and journey to find your authentic self and your personal power! People who want to add fun, discipline and athleticism to their lives will enjoy power yoga. Our instructors guide you through each class. Our instructors will assist you in learning the poses and modifications for your body. We help you safely understand your body in the process. Every posture is demanding yet accessible to both the beginner and advanced student. If not now, when? Baron Baptiste At ProActiveWorx we teach based on the Baptiste Power Vinyasa Method. Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, the Baptiste Power Vinyasa Yoga Method can take you there. The Baptiste Power Vinyasa Yoga Method isnt just the ultimate workout, its the ultimate life transformation program. Baron Baptiste, Journey Into Power
The Winks and Wiggles: Yoga program is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Using interactive games and animated postures, children play yoga by imitating animals and nature, by using creative expression, games, music, art, and storytelling.
Lewisville's newest yoga studio featuring a variety of yoga classes unique to the area. Are you new to yoga? Our teachers specialize in teaching towards beginner level, taking you through step by step so you feel comfortable in a yoga class. Or try our beginner yoga 8 week workshop. Seasoned yogi? We are one of the few studios in north texas to offer Prana Flow (R) yoga based on the teachings of Siva Rae. Our instructors are all Yoga Alliance certified and many are also certified personal trainers or massage therapists. These dual certifications allows our instructors to combine their knowledge of the muscles of the body and the benefits yoga can provide to the client. We also offer kids & teen yoga on our weekly schedule. Whether you are looking for a strong and challenging practice or a deep stretch after a work out, Transform U Fitness meets your needs. We offer 10 days for $10 to try out all of our classes. Visit our boutique for unique yoga clothing such as Hard Tail and Zobha.
Sarah is trained in the YogaFit style and has been teaching on and off since 2004. In 2010, she and her husband opened Brandt Fitness and Self Defense, where she offers yoga classes along with several other instructors. CrossFit and martial arts are also offered. Sarah's classes are a hatha blend with a vinyasa flow component, lots of strength work and an emphasis on the CrossFit athlete.
Bikram Yoga is the most powerful, demanding yet beautiful type of Hatha & Raja Yoga in the world. Bikram"s Yoga helps with stress, insomnia, obesity, weight control, Arthritis, Diabetes, and more. It is scientifically and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ and vertebrae. By moving fresh blood and oxygen to all areas of the body, every system of the body is restored. Every cell in the body is reactivated, reorganized, revitalized and re-energized! The result is a healthy body and a healthy mind.
Urban Yoga is Yoga for the people! We believe that movement, health and happiness enable richer life experiences. We want you to feel like youre at home here, and we work hard to make it so. We have a variety of classes and styles for all levels of practitioners, from beginners to advanced.
Baptiste certified yoga instructor with a love for all styles of yoga. Specializing in power vinyasa & restorative yoga, also prenatal certified. Private & semi-private classes available
MA, E-RYT 500 w/ Yoga Alliance *Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors *Relax and Renew Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow ® and Pre/Post Natal-trained Teaching yoga since 2005
Over fifty group classes weekly including yoga, Pilates, dance and more. Beautiful, inspiring space. Caring, passionate instructors. Private, semi-private training also available.
Corporate and private classes. Classes are designed to teach deep breathing/relaxing, toning and firming, stretching,de-stressing.I have taught at medium and large companies, individuals, small private classes for neighborhood groups. Classes are design around clients' needs and desires.
Dragon FIre Yoga is a community and family oriented yoga studio. We offer several styles of hatha yoga appealling from child to senior. We also offer childcare for several of our morning vinyasa yoga classes. Our studio has an acupuncturist, massage therapist, and a psychotherapist.
'Yoga For Life' offers Yoga for people of all levels and interests. Located in the heart of North Dallas, TX, Yoga For Life provides an exciting array of experiences for personal & spiritual growth. Providing personalized attention in a serene studio ambiance, our experienced instructors conduct conveniently scheduled classes in: * Gentle yoga - incorporating the teachings of Vanda Scaravelli * Iyengar Yoga * Vinyasa Yoga * Yoga for Back Care * Pre-Natal Yoga * Yoga for Beginner Series * Meditation Please see our Schedule of Classes for more details. http://www.yfldallas.com Other offerings include: * Private Yoga Sessions with our experienced Instructors * Monthly Workshops on diverse subjects * Excellent Location @LBJ and Preston * Newly Refurbished Studios * Attractive Gift Shop offering Yoga Apparel and Yoga Accessories including yoga mats and yoga blankets. * Health care products including Neti Pot for nasal allergies. For Wellness of Body and Mind... Check out Yoga for Life!
I offer customized and therapeutic yoga instruction based on the six gems of the Parayoga School, as per the teachings of my Guru, Rod Stryker. I'm a certifed Yoga teacher (350hrs) and always seeking student. My approach to yoga includes not only the physical aspect (Asana), but also the body energetics to give each student the experience of the therapeutic benefits of Yoga incorporating restorative poses, guided pranayama and meditation. Private yoga instruction is customized and client must commit to mimimum 5 sessions, with at least one session per week. I serve the areas of Metroplex Dallas and North-east (Garland and Mesquite). I have also attended multiple teacher trainings with master teachers including: Gary Kraftsow, Srivastsa Ramaswami, David Swenson, Shiva Rea, Richard Freeman, Frog Lotus Yoga School, Dharma Mitra, Blair Lewis, Pandit Rajmani (head of the Himalayan Institute), Jason Crandel, Ana Forrest and many others. Additionally, I'm a Certified Reiki Master and provide Healing Energy body work including Chakra balancing. I'm also available to provide Corporate training and bring the benefit of Yoga to your staff (Minimum commitment of 3 months).
As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.
We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All of our studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.