Yoga Instructors in Upland, California (San Bernardino County)

Ashtanga vinyasa yoga

11th Step Yoga is an open meeting of Alcoholics Anonymous with a yoga format. After one hour of yoga the group shares their strength and hope. We offer flow, restorative, and yin yoga. We are fully supported by our own contributions.

I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.

Power Vinyasa Flow
Feeling tired? Tense? Cloudy? Increase your vitality with this complete power workout designed to strengthen the body, release tension, and calm the mind.

ALL levels are welcome; NO experience necessary. Whether you're a Dancer, Yogi/Yogini, Fitness lover, or just have a desire to have fun, sweat, and take charge of your health, come and share your passion for Wellness!

Namaste... See More

The Yoga Room of Redlands is a Power Yoga studio that offers classes daily. Daniel Head has taught thousands of students over the past 12 years. During this time he has created a power yoga system that is inclusive to every level. You don't need to be flexible or strong to come in and take a class; just show up! The classes are designed to help anybody, regardless if you are brand new or experienced in yoga.... See More

36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yogas.
Kundalini is the Life Force and Blueprint of our soul. It will give you awareness of all, nothing will be unknown to you.
Kundalini Yoga can't be explained in words it has to be experience - The Yoga of Awareness.... See More

Orange County Yoga Studio classes teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness.

We teach the Iyengar method of yoga which emphasizes a balance between strength, flexibility and endurance.

Our classes introduce yoga in an orderly and progressive manner teaching a rich diversity of postures many of which are accessed through the use of props.

We offer a full range of classes for the beginner to the experienced student.... See More