Yoga Instructors in South Carolina

We offer a welcoming yoga dedicated space for everyone who walks through our doors~ for those who know yoga to those who want to know yoga! All classes are drop-in style and we offer options for all levels. Class options include: Lava Flow (warm room, fun flow), Beginners, Stretch & Lengthen, Core Strength Vinyasa, Mixed Flow, Family Fun Time, Power, SUN SALUTE, $5 Community Class, $5 Beach Yoga, INTO to LAVA, INTRO to FLOW,FREE Guided and Unguided Meditation, Relax & Renew. Workshops include YOGA 101, Prenatal, Yoga for Golf, Chair Yoga, YIN. Our retails space, Island Wave Life, carries, prAna activewear, Manduka mats and props, Om Sweet Om Jewelry, yoga accessories, books and more.... See More

Yoga Therapy Now.....Beth Blanchard -1000-hour Certified Yoga Therapist-......

Yoga Therapy tailors the health needs of the individual, facilitating effective complementary therapy, as well as assisting particular medical conditions.

Yoga Therapy is an empowering process, allowing the individual to progress at their own pace using prescribed techniques tailored to the individual. Special attention is given to address specific conditions in a complementary manner.

Yoga Therapy addresses health concerns, allowing people to acquire specific tools prescribed for their condition, to improve wellness. It has proven helpful in the management of back pain, arthritis, depression, neck pain, PMS, headaches, insomnia, menopause, weight management, surgery recovery and many other health related modalities.... See More

"Four Winds Vinyasa Yoga©" with Get Fit With Tia Buchanan offers Therapeutic Trauma Focused Yoga with ISSA Certified Elite Fitness Trainer, ISSA Certified Yoga Instructor, ISSA Certified Kickboxing Instructor and Coach, Dr. Tia Buchanan. Dr. Buchanan, a LPCS, LPC, LAC, and EMDRC and facilitates an integral aspect of healing from trauma: learning to self-regulate, calm the mind and brain body response. Research peer reviewed by the International Journal of Yoga Therapy, correlates that meditation, relaxation, physical postures, reduce automatic sympathetic activations, muscle tension, blood pressure, improves neuroendocrine hormonal activities, decreased brain body response to increase wellbeing and life quality (Emerson, Chaudhry, 2009). Dr. Buchanan's "Four Winds Vinyasa Yoga©" brand focuses on overcoming debilitating negative impacts to imrove the quality of life for children and adult women. Registration required and private yoga classes are by appointment only. She will, for a fee, travel throughout the states of: South Carolina, North Carolina, Georgia, and Virginia for private or group classes, offers prenatal, children's, chair, , group, postpartum, women's, breathwork and meditation in conjoint with her brand "Four Winds Vinyasa Yoga©."
"The variable nature of Vinyasa Yoga helps develop a more balanced body AND prevent repetitive motion injuries that can happen if you are always doing the same thing every day. My brand is "Four Winds Vinyasa Yoga," and is my own designed copywritten model, based on my Native American culture blending traditions with modern yoga techniques. As a Native American woman, and as a Christian, I call positive energy and God’s path as Our Creator from the four directions within mindfulness and healing with my clients. Together, we integrate aspects of the four paths of yoga uniquely into a model that seeks to convey a whole person bio-psycho-social-spiritual aspect from a uniquely Christian foundation."... See More

Southern Om is a hot yoga studio offering two styles of hot yoga: Southern Flow in a room heated to 95°; and Southern 26 heated to approximately 105°. Both are vigorous series designed to stretch, strengthen, tone and detoxify your body, mind, and spirit. There is a yoga boutique in the front lobby and a sitting area with a lending library of health and wellness related books available to all guests. Full men's and women's locker rooms, showers with filtered water and hair drying stations allow students to refresh and return to their day peacefully.... See More

A personalized fitness studio catering to your individual needs and accommodating each individual at every level, whether you’re looking to shape up, tone, or slim down Wicked Fitness is for you! Focusing on a cross training using Yoga, Pilates, Body Sculpting, Dance and our specialty HOT YOGA! Take time and allow yourself to relax, surrender and let go as you challenge you Mind and Body. COME AND SEE WHAT THE OTHERS CAN'T OFFER! www.wickedfitness.net... See More

Yoga DiVita offers multidiciplinary yoga classes for all levels. Attention placed on alignment to awaken our bodies to what is, breathe with awareness to find stillness, and explore our asanas with grace and happiness. Open to all 13 and wiser. Walk ins welcome and affordable rates for everyone! Practice more, feel lighter, and join our sangha(community gathering) for an awakening of your senses. Classes are instructed by 200hr Certified Yoga Teachers.... See More

Yoga and Mindfulness for anyone and everyone.

Ashtanga and Power Yoga classes and private lessons located in Greenville, SC.

Karen has been teaching Yoga for 30 years. She teaches Vinyasa style and Chair Yoga for seniors and people with limited motion. Every level of student is welcome.

A variety of yoga classes from Basics to Dynamic Flow. We also offer Family Yoga.